Creamy mushroom soup

Ingredients

Instructions

  1. Place cauliflower rice in a medium microwave-safe bowl. Cover and microwave on High for 4 minutes.
  2. Meanwhile, off heat coat a Dutch oven with nonstick spray. Heat over medium-high heat. Add shallots and garlic and cook 3 minutes. Add mushrooms and sprinkle with thyme. Cook, stirring occasionally, until tender and mushroom liquid has evaporated, 6 to 7 minutes. Stir in 1/2 tsp salt and 1/4 tsp pepper.
  3. Place 1 cup mushroom mixture, cooked cauliflower rice, vegetable stock, and remaining 1/2 tsp salt and 1/4 tsp pepper in a blender. Blend at high speed until smooth, about 1 minute. Pour mixture into Dutch oven and stir to combine. Heat on medium heat until thoroughly heated, about 2 minutes. Ladle soup into bowls. Garnish with thyme and pepper.
  4. Add spinach and tomato raisins to egg mixture; stir to coat.

Notes

Yields 6 servings.

Serving size: about 1 cup