Turkey Taco Cups

Ingredients

• 9 spray(s) cooking spray
• 8 medium flour tortilla(s), 7-inch
• 1 pound(s) uncooked 93% lean ground turkey
• 1 small uncooked onion(s), chopped
• 1 small sweet red pepper(s), finely chopped
• 2 Tbsp reduced sodium taco seasoning
• 1 tsp table salt
• 1 tsp canned chipotle peppers in adobo sauce, chopped
• 15 oz canned diced tomatoes
• 15 oz canned black beans, rinsed and drained
• 3/4 cup(s) frozen corn kernels, thawed
• 1/2 cup(s) low fat shredded cheddar cheese, Mexican blend
• 2 Tbsp cilantro, chopped

Instructions

1. Preheat oven to 400° F. Lightly coat tortillas with cooking spray; gently pleat and place one tortilla, sprayed-side down, in each of 8 large muffin holes. Bake until crisp, 12-15 minutes; remove and let cool.
2. Meanwhile, coat a nonstick skillet with cooking spray; set over medium-high heat. Add turkey, onion and pepper; cook, breaking up turkey, until turkey is cooked through and onions are soft and translucent, 8 minutes.
3. Add taco seasoning, salt and chipotle; stir to combine. Add tomatoes, beans and corn; heat through. Spoon 1 c filling in each tortilla cup; sprinkle with cheese and cilantro and serve.

Notes

Serving size: 1 taco cup.